Cryotherapy
Cryotherapy is the use of cold for treatment to help reduce injuries or muscle inflammation. In medicine, cold therapy has been used for a long time by using ice to compress sore muscles. However, nowadays, medical technology has been developed to reduce muscle injuries with cryotherapy. Cryotherapy is mostly popular among athletes who cool down after sports or exercise hard in the first 24 hours to help reduce pain and muscle injury. It helps to improve everyday life without the need for recuperation and can be done often without adverse effects on the body.
In addition to cold therapy, Cryotherapy can also help heal muscles and alleviate pain while stimulating blood circulation in the body. This increases the oxygen supply to feed the organs, helping to stimulate their function and work more efficiently.
Advantages of Cryotherapy
- It doesn’t take long. The recommended time is no more than 3 minutes.
- It does not affect internal organs.
- There is no downtime.
- There is no pain, and you can feel relaxed while receiving the service.
- It is a highly popular technology from abroad.
Health Benefits of Cryotherapy
- Reduces muscle pain and injury.
- Reduces body fatigue and promotes relaxation.
- Helps reduce inflammation associated with health problems.
- Reduces joint pain, including arthritis.
- Helps with weight loss by increasing the rate of burning calories.
- Helps keep skin healthy by reducing wrinkles, tightening the skin, and making you look younger.
- Helps restore hormones within the body to function better.
- Stimulates blood circulation and improves sleep quality.
Who is suitable for Cryotherapy?
- People with muscle inflammation
- People who want to lose weight
- People who want to revitalize their body
Cryotherapy duration
Do it for about 3 minutes at a time and repeat it frequently. It is recommended to do it at least 5 times for better results. However, the frequency and duration should be determined by a physician and must be supervised by a specialist.
Who is not suitable for Cryotherapy treatment?
- Those who are afraid of narrow spaces or allergic to cold weather.
- People with high blood pressure or diabetes.
- People with heart disease.
- People with diseases that make them prone to infections.
- Pregnant women.
- Children or people who are less than 150 cm tall.
- People who have undergone iron implant surgery.
- People over the age of 65.
- People with coronary artery disease problems.
Precautions before undergoing Cryotherapy treatment.
- Please undergo a health check-up and assessment before receiving treatment.
- Ensure that your body is as dry as possible before receiving treatment.
- Avoid taking aspirin and blood thinners.
- Do not eat or drink anything before the treatment. Refrain from consuming alcohol and smoking for at least 4 hours prior to the treatment.
Things to do after receiving Cryotherapy
- Avoid saunas and soaking in warm water for at least 6 hours.
- Refrain from drinking alcohol for at least 2-3 hours to allow the body temperature to return to normal.
Post-treatment precautions after undergoing Cryotherapy.
- The treatment must be supervised only by trained professionals who have received proper training in the use of the equipment.
- The tools used in the treatment must be of high quality and should only be used in a trusted hospital or clinic.
Cryotherapy is a new type of treatment that can help restore health and improve various bodily systems. It is easy to undergo and is typically painless. At V Precision, we offer cryotherapy using a standardized machine that is only supervised by trained and experienced doctors and nurses. This helps to ensure that there is no risk of hypothermia or damage to tissue from being exposed to extreme cold.
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Q&A Cryotherapy
What does the treatment help with?
Cryotherapy can help reduce pain associated with muscle injuries and joint pain, including arthritis. It can also stimulate blood circulation in the body, which can help to deliver oxygen to the organs and improve their overall function. This can help to improve the performance of various bodily systems.
What temperature would be appropriate?
The temperature is minus 120-140 degrees.
How many minutes does it take to do?
We recommendation 3 minutes per section.
Does cryotherapy pose any risks to the body?
Cryotherapy has long been used in medicine through the application of ice to compress sore muscles. However, with the development of medical technology, Cryotherapy has become even safer. At V Precision, only trained specialists are available to supervise the treatment, ensuring that it is completely safe and poses no harm to the body.
How often should I receive Cryotherapy?
The frequency of treatment will vary based on the specific disease or injury being treated. For those seeking to improve their overall health, Cryotherapy is recommended 2-3 times a week to stimulate the body’s response to cold on a regular basis.
Contraindications for those who should not undergo Cryotherapy:
- Those who are claustrophobic and allergic to cold weather
- People with high blood pressure, diabetes
- People with heart disease
- People with diseases that are prone to various infections
- Pregnant women
- Children or individuals with a height of less than 150 centimeters
- Precautions:
- Should undergo a health check and evaluation before receiving treatment
- Must only be supervised by trained professionals who have received specific training and are competent in using the equipment
- The tools used in treatment must be of high quality and in a reputable medical facility
- Before receiving treatment, the body must be dried as much as possible
- Individuals who have undergone surgery with iron implants
- Individuals over the age of 65
- People with coronary artery disease problems